MON FEB 23, 2026, 12:30 - 1:30 PM CST (MON FEB 23, 2026, 12:30 - 1:30 PM CST)
Have you wanted to learn yoga but not sure where to start or just want to brush up on specific poses? This is the class for you! We’ll start with breathing techniques and grounding and then break down specific poses and alignment.